# Personal Development

[← Back to main list](../README.md#table-of-contents)

**56 skills**

- [adhd-body-doubling](https://github.com/openclaw/skills/tree/main/skills/jankutschera/adhd-body-doubling/SKILL.md) - Punk-style ADHD body doubling for founders.
- [adversarial-coach](https://github.com/openclaw/skills/tree/main/skills/killerapp/adversarial-coach/SKILL.md) - Adversarial implementation review based on Block's g3
- [agent-reflect](https://github.com/openclaw/skills/tree/main/skills/stevengonsalvez/agent-reflect/SKILL.md) - Self-improvement through conversation analysis.
- [ai-persona-os](https://github.com/openclaw/skills/tree/main/skills/jeffjhunter/ai-persona-os/SKILL.md) - The complete operating system for OpenClaw agents.
- [anxiety-relief](https://github.com/openclaw/skills/tree/main/skills/jhillin8/anxiety-relief/SKILL.md) - Manage anxiety with grounding exercises, breathing techniques
- [canvas-design](https://github.com/openclaw/skills/tree/main/skills/seanphan/canvas-design/SKILL.md) - Create beautiful visual art in .png and .pdf documents
- [clawcierge](https://github.com/openclaw/skills/tree/main/skills/tmansmann0/clawcierge/SKILL.md) - > Your Personal Concierge for the AI Age 🦀
- [crucial-conversations-coach](https://github.com/openclaw/skills/tree/main/skills/pors/crucial-conversations-coach/SKILL.md) - Friendly executive life coach
- [daily-review](https://github.com/openclaw/skills/tree/main/skills/henrino3) - Comprehensive daily performance review with communication
- [daily-review-ritual](https://github.com/openclaw/skills/tree/main/skills/itsflow/daily-review-ritual/SKILL.md) - End-of-day review to capture progress, insights
- [deepthink](https://github.com/openclaw/skills/tree/main/skills/addisonhellum/deepthink/SKILL.md) - DeepThink is the user's personal knowledge base.
- [depression-support](https://github.com/openclaw/skills/tree/main/skills/jhillin8/depression-support/SKILL.md) - Daily support for depression with mood tracking
- [device-assistant](https://github.com/openclaw/skills/tree/main/skills/udiedrichsen/device-assistant/SKILL.md) - Personal device and appliance manager with error code
- [docstrange](https://github.com/openclaw/skills/tree/main/skills/shhdwi/docstrange/SKILL.md) - Document extraction API by Nanonets.
- [drivers-hours-wtd-infringement-coach-uk](https://github.com/openclaw/skills/tree/main/skills/kowl64/drivers-hours-wtd-infringement-coach-uk/SKILL.md) - Creates a 1-page
- [english-learn-cards](https://github.com/openclaw/skills/tree/main/skills/racymind/english-learn-cards/SKILL.md) - Flashcard-based English vocabulary learning
- [ezbookkeeping](https://github.com/openclaw/skills/tree/main/skills/mayswind/ezbookkeeping/SKILL.md) - ezBookkeeping is a lightweight, self-hosted personal finance app
- [fix-life-in-1-day](https://github.com/openclaw/skills/tree/main/skills/evgyur/fix-life-in-1-day/SKILL.md) - Fix your entire life in 1 day.
- [founder-coach](https://github.com/openclaw/skills/tree/main/skills/goforu/founder-coach/SKILL.md) - AI-powered startup mindset coach that helps founders upgrade
- [get-you-some-britches](https://github.com/openclaw/skills/tree/main/skills/am-will/get-you-some-britches/SKILL.md) - Use this skill any time I start complaining
- [graphiti](https://github.com/openclaw/skills/tree/main/skills/emasoudy/graphiti/SKILL.md) - Knowledge graph operations via Graphiti API.
- [green-tea-persona](https://github.com/openclaw/skills/tree/main/skills/autogame-17) - This skill allows the agent to speak in the "Green
- [gutcheck](https://github.com/openclaw/skills/tree/main/skills/allen566/gutcheck/SKILL.md) - GutCheck - A digestive health tracking application with personalized
- [id-cv-resume-creator](https://github.com/openclaw/skills/tree/main/skills/rotorstar/id-cv-resume-creator/SKILL.md) - Create free interactive digital identities
- [joko-jobhunter](https://github.com/openclaw/skills/tree/main/skills/oyi77/joko-jobhunter/SKILL.md) - Aggressive job hunting skill with research, outreach
- [learn-cog](https://github.com/openclaw/skills/tree/main/skills/nitishgargiitd/learn-cog/SKILL.md) - The best tutors explain the same concept five different ways.
- [lunchtable-tcg](https://github.com/openclaw/skills/tree/main/skills/dexploarer/lunchtable-tcg/SKILL.md) - Play LunchTable-TCG, a Yu-Gi-Oh-inspired online trading card
- [mindfulness-meditation](https://github.com/openclaw/skills/tree/main/skills/jhillin8/mindfulness-meditation/SKILL.md) - Build a meditation practice with guided
- [moltvote-ai](https://github.com/openclaw/skills/tree/main/skills/amaze28/moltvote-ai/SKILL.md) - Vote on polls as yourself or your human.
- [morning-routine](https://github.com/openclaw/skills/tree/main/skills/jhillin8/morning-routine/SKILL.md) - Build a powerful morning routine with habit checklists
- [munger-observer](https://github.com/openclaw/skills/tree/main/skills/jdrhyne/munger-observer/SKILL.md) - Daily wisdom review applying Charlie Munger's mental models
- [night-routine](https://github.com/openclaw/skills/tree/main/skills/jhillin8/night-routine/SKILL.md) - Build a restful night routine with wind-down habits, sleep prep
- [overcome-problem](https://github.com/openclaw/skills/tree/main/skills/jhillin8/overcome-problem/SKILL.md) - Break down any problem with structured thinking, action
- [personal-genomics](https://github.com/openclaw/skills/tree/main/skills/wkyleg/personal-genomics/SKILL.md) - Comprehensive local DNA analysis with across .
- [personality-test](https://github.com/openclaw/skills/tree/main/skills/milbaxter/personality-test/SKILL.md) - Myers-Briggs Type Indicator test - 70 questions
- [procrastination-buster](https://github.com/openclaw/skills/tree/main/skills/jhillin8/procrastination-buster/SKILL.md) - Beat procrastination with task breakdown
- [quit-alcohol](https://github.com/openclaw/skills/tree/main/skills/jhillin8/quit-alcohol/SKILL.md) - Track sobriety with alcohol-free streaks, craving management
- [quit-caffeine](https://github.com/openclaw/skills/tree/main/skills/jhillin8/quit-caffeine/SKILL.md) - Reduce or quit caffeine with withdrawal tracking, tapering
- [quit-overspending](https://github.com/openclaw/skills/tree/main/skills/jhillin8/quit-overspending/SKILL.md) - Break impulse buying habits with spending streaks, urge
- [quit-porn](https://github.com/openclaw/skills/tree/main/skills/jhillin8/quit-porn/SKILL.md) - Break free from porn addiction with streak tracking, urge management
- [quit-smoking](https://github.com/openclaw/skills/tree/main/skills/jhillin8/quit-smoking/SKILL.md) - Quit cigarettes with smoke-free tracking, craving support
- [quit-vaping](https://github.com/openclaw/skills/tree/main/skills/jhillin8/quit-vaping/SKILL.md) - Quit vaping with nicotine-free streak tracking, craving tools
- [quit-weed](https://github.com/openclaw/skills/tree/main/skills/jhillin8/quit-weed/SKILL.md) - Take a tolerance break or quit cannabis with streak tracking and craving
- [reflect-learn](https://github.com/openclaw/skills/tree/main/skills/stevengonsalvez/reflect-learn/SKILL.md) - Self-improvement through conversation analysis.
- [resumeclaw](https://github.com/openclaw/skills/tree/main/skills/hherzai-crypto/resumeclaw/SKILL.md) - Manage your ResumeClaw career agent — an AI that represents
- [roofing-knowledge-mentor](https://github.com/openclaw/skills/tree/main/skills/abrahamventura/roofing-knowledge-mentor/SKILL.md) - Senior-level roofing, estimating
- [self-improvement](https://github.com/openclaw/skills/tree/main/skills/navendugoyal19/self-improvement/SKILL.md) - Captures learnings, errors, and corrections
- [self-love-confidence](https://github.com/openclaw/skills/tree/main/skills/jhillin8/self-love-confidence/SKILL.md) - Build self-love and confidence with affirmations
- [social-media-detox](https://github.com/openclaw/skills/tree/main/skills/jhillin8/social-media-detox/SKILL.md) - Break social media addiction with screen-free streaks
- [stress-relief](https://github.com/openclaw/skills/tree/main/skills/jhillin8/stress-relief/SKILL.md) - Manage stress with quick techniques, stress logging
- [study-habits](https://github.com/openclaw/skills/tree/main/skills/jhillin8/study-habits/SKILL.md) - Build effective study habits with spaced repetition, active
- [therapy-mode](https://github.com/openclaw/skills/tree/main/skills/thesethrose/therapy-mode/SKILL.md) - Comprehensive AI-assisted therapeutic support framework
- [thinking-frameworks](https://github.com/openclaw/skills/tree/main/skills/artyomx33) - 6 thinking frameworks: first principles, invers...
- [weekly-synthesis](https://github.com/openclaw/skills/tree/main/skills/itsflow/weekly-synthesis/SKILL.md) - Create a comprehensive synthesis of the week's work
- [wellness-skills](https://github.com/openclaw/skills/tree/main/skills/jhillin8) - 12 wellness skills: anxiety relief, meditation,...
- [whatdo](https://github.com/openclaw/skills/tree/main/skills/scottfo/whatdo/SKILL.md) - What should we do?